Lifehacking Archives - Lisa Zimmermann

22 Feb

0

Are You Caught In a Toxic Relationship Spiral?

Let’s break this down! When being confronted with the question of whether you might be caught in a toxic relationship spiral, your obvious intuitive answer would be ‘NO’…which is a representation of what the answer for the majority of...

Lisa

emotions, love life, relationships, toxic spirals

Emotions, life design, Lifehacking, Love Life

learning how to calculate the true health costs of our life helps us to design a sustainable lifestyle and long-term health approach

06 Feb

0

What Are The True Health Costs Of Your Life?

Your true health costs might be one of the most important aspects of your life. But, how often do you actually take this aspect into account? We are talking about the True Costs of your life. And these rarely present...

Lisa

Biohacking, Body Health, Lifehacking, Neurohacking

31 Jan

0

Do You Journal Yet? The Psychological Benefits Of Getting Your Journal Game On!

Do you journal yet? Let me catch you right there. When we hear the world journaling we think of this teenager girl telling her diary about her life. This universal understanding has been hovering like a stigma over the...

Lisa

Lifehacking, Neurohacking

23 Jan

0

How Alive Are You in the Present Moment?

“How alive are you in the present moment'” – You’re probably wondering where I am going with this! And you’re right to do so! In these modern days, we claim to have everything figured out yet how much have...

Lisa

Lifehacking

our thoughts and our interactions determine how we experience life

17 Jan

0

Your Thoughts Determine How You Experience Life

This question is not a spiritual question but a life teaching. This question is like a statement for the way you experience life. Our lives are the products of our thoughts! And that’s indeed not a question, but a...

Lisa

life design, Lifehacking, Neurohacking

09 Jan

0

Are You A Monday Lover Or A Monday Hater?

This is one of my favorite topics to throw in the ring. Tell me, how much do you despise Mondays? How much do you long for the weekend to arrive? How many Sunday evenings have you spent dreading even...

Lisa

Lifehacking, Work

05 Dec

0

How Positive Is Body Positivity?

Let’s take a second to allow this question to sink in! At this point, you are probably letting your thoughts wander trying to grasp what this article is about. Is it about body positivity or not? Let’s take a...

Lisa

Biohacking, Body Health, Lifehacking, Neurohacking

14 Nov

0

Quality of your Sleep – The No.1 Free Medicine You’ll Ever Need

The Functional Medicine Expert Dr. Mark Hyman proposes in his book Food Fix how the health industry treats humans while not maximizing the effect of healthy food for proactive prevention purposes. The same effect can be proposed around the topic...

Lisa

Biohacking, Lifehacking, Neurohacking, Sleep

07 Nov

0

Are You The Master Of Your Life?

How much control do you have over your life? Was the decision you made yesterday truly your decision? Or, was it merely a product of external environmental factors and societal biases that have shaped your opinion and decision-making process?...

Lisa

Lifehacking, Neurohacking

31 Oct

0

Do You Really Like Them? Or is your environment impacting your affection?

Let’s challenge ourselves to the following thought! Our daily lives are a product of various external stimuli and factors impacting our decisions, our mindset, and ultimately our entire being. We are dissecting information based on the filters we have...

Lisa

Lifehacking, Neurohacking

Archive for Category: Lifehacking